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Top 9 Benefits of Celery

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Celery is a kind of vegetable in the Apiaceae family. It could grows up to 1 meters tall. More than tasty flavor, celery has lots of health benefits as below:

  1. Promotes healthy immune system
  2. Helps lower cholesterol
  3. Aids in lowering blood pressure
  4. Decreases cancer cells
  5. Aids in weight loss
  6. Anti-inflammatory
  7. Natural toothbrush
  8. Improves urinary issue
  9. Reduces bloating

Celery Nutrition Facts from Dr. Axe

CeleryNutrition

 

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