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Photo Credit To www.superfoods.gr

Top 12 Benefits of Aloe Vera

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Aloe Vera is a succulent plant species. It is being used as cosmetic and herbal medicine for hundred of years. Here are the top benefits of Aloe Vera:

  1. High in vitamins and minerals
  2. High in amino acids and fatty acids
  3. Helps the body to defend illness and cope with stress
  4. Helps with digestion and body detox
  5. Lowers high blood pressure
  6. Stabilizes blood sugar
  7. Improves skin conditions
  8. Alkalizes the body
  9. Helps boost the immune system
  10. Skin health (burns, bug bites, psoriasis,..)
  11. Helps reduce inflammation
  12. Disinfectant, anti-biotic, anti-microbial, anti-bacterial, germicidal, anti-septic, anti-fungal, and anti-viral.

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